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They also save you time because they don't require manual adjustments.<br><br>Experienced runners however are likely to choose a treadmill that has the ability to recreate steep hills and other outdoor terrain to simulate more realistic workouts. To accomplish this, you'll need to ensure that your treadmill can handle a maximum incline setting of at minimum 10% and a peak speed that is fast enough for your preferred pace.<br><br>A good treadmill should be simple to operate, with an intuitive interface that you can control using an enormous display screen and buttons on the treadmill. It should also have the safety feature that will immediately stop your workout if you get off balance or fall off. Noelle McKenzie, an ACE-certified functional trainer, rates safety as being the most important element in treadmills. 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It also has a larger running surface (22 inches wide and 60 inches long) that is more suitable for runners than some other models. It also offers more integrated workouts and other features than other treadmills, like a touchscreen console and front-facing speakers. It also has an USB charging port, and a small cooling fan.<br><br>When selecting a treadmill you should also think about the shock absorption capabilities of the treadmill and its running deck. Walkers generally require a belt that's about 50 inches long while runners generally require a deck at least 60 inches long to accommodate their longer strides and gaits. Some treadmills have decks that is larger than these dimensions, but they tend to cost more.<br><br>Treadmills are powered by electric or manual motors. Motorized treadmills are the most popular and typically have more options than their manual counterparts, like the ability to adjust the speed and adjustable inclines. 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